today i am amazed at how strong my body is. i'm thankful that i can run and hike trails at the park and move about space as i will. my body heals itself, for the most part, again and again. often i believe, we take for granted that our bodies will work for us and follow where our mind goes, but that is not always the case for everyone. today, i'm thankful that my mind and body are on board the boat together. i imagine
running, jumping, laughing, stretching, breathing,
running, jumping, laughing, stretching, breathing,
and i am empowered to act out any or all. i imagine fueling my very own perfect machine with fresh air, nourishing foods, and sunlight. how strong our bodies are!
xo
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